8/12/2019 Registro diario de alimentos.docx

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Qneostrm iolrom in ljohnctms6 tlrnl plrl pldonctns dmc trlstmrcmsljohnctodoms

Mafntovms

Dmhnczlr l utojozlr nj rneostrm iolrom in ljohnctms plrl hmcotmrnlr sus pltrmcns in ljohnctldoc

Ohpmrtlcdol in jl jms rneostrms ljohnctodoms

Nj c`lsos cm nstlr nc nj dmctnm in dljmrls, socm hs aonc nc jl cmrhljozldoc in su ljohnctldoc plrl qun su rutocl iolrol inljohnctldoc dmhoncdn l plrndnrsn l uc pltrc hs rneujlr in trns dmhoils y ims hnroncils lj il.

\u ns uc rneostrm iolrom in ljohnctms=

Rrmpmrdomcl uc nspldom plrl nsdroaor smarn su ljohnctldoc, so sn trltl in nposmioms in ljohnctldoc sljuilajn, ltrldmcns,

purels, iontls, ntd.

Ocstruddomcns plrl nj djonctn

Nc uc ocodom, punin snctorsn ocdmhmil lcmtlcim tmim jm qun dmhn, pnrm prmctm sn dmcvnrtor nc ljem clturlj y vljomsm.

^tojodn uc cunvm rneostrm (m rneostrms) dlil il, lcmtlcim jl `ndgl y il in jl snhlcl nc nj nspldom prmpmrdomclim. Glel jlsnctrlils tlc prmctm dmhm snl pmsoajn inspus in dmhnr. Cm ns toj plrl trltlr in rndmrilr hs tlrin in jm qun dmho m anaogmrls lctns.

8/12/2019 Registro diario de alimentos.docx

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Jl dmjuhcl < inj iolrom in ljohnctldoc ns plrl rneostrlr nj hmhnctm nc nj qun ustni dmhl m anal duljquonr dmsl iurlctn nj

il.

Jl Dmjuhcl 1 ns plrl rneostrlr nj topm y dlctoili in jl dmhoil, y nj jquoim dmcsuhoim. Cm nsdroal dljmrls. Nc su juelr,m`rndnr ucl sohpjn insdropdoc in jm qun dmho m anao. Qndunrin qun ucm in jms ims prmpsotms in jl voeojlcdol ns plrl

lyuilrjn l dlhaolr. Mavolhnctn, so ustni vl l rneostrlr jl ocenstl in ljohnctms in nstl hlcnrl, tncir qun jjnvlr sus gmfls insneuohonctm dmc ustni. ^cl dmhoil punin snr in`ocoil dmhm "uc nposmiom mrelcozlim nc nj qun sn dmhn ucl dmhoil cmrhlj .

Jl Dmjuhcl 4 ns plrl rneostrlr icin nstlal dulcim dmho m anao ljem. To nstuvonrl nc su dlsl, lcmtn qun jl glaotldoc nc jl

qun nstlal, so nstlal nc nj trlalfm, insdroaor su uaodldoc nxldtl (pmr nfnhpjm, snctlim nc su nsdrotmrom, nc jl dl`ntnrl, ntd.).

Jl Dmjuhcl 9 ns plrl ociodlr so sonctns m cm qun nj nposmiom in dmhoil `un nxdnsovm m `un uc ltrldc. Rmcel ucl hlrdl nc jldmjuhcl so sn dmcsoinrl qun uc ltrldc. Ns nsncdolj plrl rneostrlr tmims jms ljohnctms qun dmcsuhn iurlctn duljquonr

nposmiom in ltrldmcns m in dulcim dmhn nc nxdnsm.Jl dmjuhcl > ns plrl rneostrlr so vmhotl m tmhl jlxlctns y iourtodms.

Jl dmjuhcl 0 ns plrl rneostrlr so rnljoz ljec topm in nfnrdodom inspus in dmhnr.

^tojodn jl dmjuhcl 5 dmhm uc iolrom plrl rneostrlr jms nvnctms m sotuldomcns qun oc`juynrmc nc su `mrhl in dmhnr. Rmr nfnhpjm,

so jn plrndn qun ucl iosdusoc puim glanr prndopotlim uc ltrldc, sn inan tmhlr cmtl nc nsl dmjuhcl.

Ns pmsoajn qun insnn rneostrlr mtrms nvnctms ohpmrtlctns, ls, ocdjusm so cm tnclc n`ndtm nc su `mrhl in dmhnr. Ylhaoc nsucl auncl oinl lcmtlr jms snctohonctms tljns dmhm jl inprnsoc, jl lcsonili, nj laurrohonctm m jl smjnili m snctohonctms in"emriurl" qun drnn qun puninc glanr dmctroauoim l su dmhpmrtlhonctm ljohnctodom. Linhs, usn jl Dmjuhcl 0 in rneostrlr supnsm dlil vnz qun sn pnsn.

8/12/2019 Registro diario de alimentos.docx

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Qneostrm iolrom in ljohnctms

Gmrl

Dmhoil y jquoims ocenroims Juelr Ltrldc Rurel Nfnrdodom Dmhnctlroms

8/12/2019 Registro diario de alimentos.docx

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